Auburn University at Montgomery Athletics

Honors and Accolades
2025 GSC All-Academic Team
2024 GSC All-Academic Team

2025 Cross Country
Competed in four meets ... ran 24:51.10 in the 6k at the NCAA Division II Championships, helping lead the women to their best finish ever at regionals (10th) ... Delivered a collegiate best performance in the 6k at the GSC Championships (24:13.50) in the 6k ... Ran 20:18.60 in the 5k at the DBU Old Glory Gallop ... Crossed the line in 20:40.60 at the Montevallo Falcon Classic (5k) 

2024 Cross Country
Competed in three meets ... ran 25:53.80 in the 6k at the GSC Championships in the 6k, helping the women's team to a fifth place finish ... Time of 20:36.80 in the 5k at the FSU XC Invitational 

2024 Outdoor
Competed in three meets ... Personal best time of 19:17.71 in the 5000m at the Lee University - Fast Break Invitational ... Finished 16th overall at the Don McGarey Invitational in the 5000m (19:35.03)

2023 Cross Country
Helped lead AUM to its second consecutive Top-5 team finish at the GSC Championships…part of a squad that made two appearances in USTFCCCA’s weekly South Region rankings…raced twice for the Warhawks, including her fastest 5K time of the season (19:33.7) at the 2023 GSC Championships…one of eight AUM runners to run a sub-20 minute 5K at the conference championship meet.

PRIOR TO AUM
Attended Texas A&M Corpus Christi and ran for head coach Brent Ericksen...competed in two meets on the season, helping the Islanders to a South Texas Showdown victory...turned in a season-best 6K at the Southland Conference Championships with a 23:42.0 mark.

PREP
Qualified for German Nationals over 10,000m...earned a trio of second place finishes at the Bavarian Championships...earned academic honors for graduation...member of the Max-Weber-Programm Bayern.

PERSONAL
Goes by Franzi...daughter of Frank and Katrin Dempwolf...has one older sister, Johanna.